Annalise is a former elite gymnast and 3 time university varsity cheerleader national champion. She is currently a fitness instructor, handstand coach and student at the University of Western Ontario studying Nutrition and Dietetics. As a student dietician, she understands that consuming enough protein is vital to for active individuals. With fitness being a huge part of her life, she always supplements with a [TDF Sports (?)] protein powder to ensure her strength and performance is at its best and to maintain lean muscle mass.