“Working with people from all walks of life has shown me that whether you’re a stay-at-home parent or a high-performance athlete, many people have similar difficulties when it comes to understanding proper nutrition. Everyone can benefit from performing at their highest level and improving their nutrition is a big part of that.”
Jeff is certified in Exercise, Sport, and General Population Nutrition from Precision Nutrition and will be soon completing his Precision Nutrition Coaching Mentorship as well as his certification through MNU. The combination of this education has taught Jeff not only the science behind nutrition for performance and overall health, but also the soft skills of motivational coaching to get through to those he works with in a way that is tailored for the specific client.
Jeff is a former personal trainer who has since focused his coaching strengths on his passion for nutrition. He has coached people from all walks of life and focuses on educating his clientele on the ins and outs of nutrition. His job involves developing nutritional programming for athletes both in-season and off-season, running team nutrition seminars, as well as nutrition programming for general population clients under the mantra that we’re all athletes. He believes that movement in all forms, not just within a specific sport, makes people more well-rounded athletes and healthier individuals.
Jeff enjoys playing beer-league hockey, exploring the outdoors, and trying new things in the kitchen.